Know what is Migraine their risk factors, causes, symptoms and prevention

Migraine is very common nowadays. And most of them make a mistake of thinking it as normal headache. Normal headache are not severe and all of them face it in their day to day life but migraine is not an simple headache but it is an recurring pain which occurs to one side of the head although 1/3 of the migraine attack happen in both side. Migraine is a strong headache which is often comes with nausea, vomiting and sensitivity of light. It can last for 4 hours to 72 hours. Migraine temporarily affects our electrical impulses in our brain by causing visual aura.

NEP 2020

What is NEP 2020- Detailed analysis & New Education Policy 2020 Highlights?

On Wednesday (i.e. 29th July 2020) Union Cabinet has approved the new National Education policy (NEP) and renamed the HRD ministry as Education Ministry. Union Minister Prakash Javedekar and Ramesh Pokhriyal Nishank made this announcement that there will be single regulatory for all higher education institution and Mphil would be discontinued. The new NEP aims to refurbish the all aspect of Indian education structure.


(July-2020) Country with no Corona Virus and Country you can visit as they have not reported a single case of Corona Virus

The novel Corona which is also called COVID-19 has been called pandemic which has effected each and every country of the world. It has spread across more than 175 countries. Started from Wuhan it has spread very quickly across the all other country. Most of the country economy has been hit and the most effected is tourism part. As almost all the country has been under lock down for more than 2+ months. But now since most of the country have started opening in phases. Below are the few country or islands where the Corona has not been able to thrive.

Coughing – possible causes, types and prevention which you should know

Coughing – possible causes, types and prevention which you should know

Coughing is a natural reflux action of our body to clear your throat from mucus and irritation such as dust much same as yawning or sneezing. It can be caused by various factors such as common culprits like bacterial and viral infection like cold and flu, allergies, heartburn, pet dander and runny nose. There is nothing grave about it but if it goes beyond few weeks then you need to consult and doctor as it can go from normal stage to chronic stage. Some cough can go after 2-3 week without any medication. It can be irritating as cough won’t allow you to sleep peacefully at night as in night time it becomes worse. It happens due to more congestion as we lying down. Hence at night see to it that when we sleep at night we should raise our head up so there won’t be any congestion and you can sleep peacefully.

Lost Aadhaar card!!! Don’t worry get Aadhaar card by following the 4 steps

Aadhar card is a 12 digit random number issued by UIDAI (“Authority”) to resident of India after satisfying all the necessary verification. Aadhar card is one of the most important documents which are used today. It is used as KYC document, identification or verification purpose. Banks and financial institution consider Aadhar cards as valid address and photo ID during the opening of bank accounts. It is mandatory by various official organizations like PAN card or while filing Income tax return.

Positive thinking - benefits which needs to be considered during lock down

Positive thinking – benefits which needs to be considered during lock down

Each passing week will make you think when the lock down will get over as each one of us are patiently waiting to hear the news that it is over. Since everyone is in lock down last 3 months and governments are struggling to open up the lock down as it is effecting them economically. Also we are getting bored sitting at home all day long. It is acceptable to think in this way as it is in our nature to meet people, roam around and socialize. But first and the obvious reason is that we cut down the risk of not getting infected by corona virus by staying indoors.

5 astonishing and surprising benefits of Dragon fruit

5 astonishing and surprising benefits of Dragon fruit

Dragon fruit is also an super food which is filled with lots of nutrients. Dragon fruit is also called as Pitaya or strawberry pear which can be either sweet or sour depending on their spices. You can find Pitaya fruit with green scales, a pink peel and a white inside covered with black seeds. Pitaya is a fruit that is grown on cactus species that is local in America